Aunty Em
Well-Known Member
I've discovered Chairobics and Chair dancing... so there's no need to get off your lazy butts to exercise... just join in the session as you feel inclined...
1 and 2 and 3 and 4... move that body... reach, reach, reach, reach... keep those legs moving... 4 more reps... 3 and 2 and 1... march those feet in place... move those arms... I'll have you all fit before you know it...
1 and 2 and 3 and 4... move that body... reach, reach, reach, reach... keep those legs moving... 4 more reps... 3 and 2 and 1... march those feet in place... move those arms... I'll have you all fit before you know it...