You know, this process occurs annually, and has for as long as most of us have been alive. Except those select areas that don't fool with it at all, winky. I have a hard time seeing how this is so difficult.
Every spring I hear people griping for a week or longer about how "the time change" has them all messed up. It's an hour sleep, people...how many of us miss an hour sleep staying up to watch a movie/ball game/out with friends/whatever? That doesn't seem to completely throw our bodies into chaos...why should this? Then we get the same crowd almost foaming at the mouth in the fall, just dying to "get that extra hour sleep".
Really. Y'all crack me up. Such delicate flowers...