I have tried to stay away from lying, it's been a long time since i last lied, thou that doesn't mean i don't hide truths.
I've lost many potential friendships because of my honesty, but i've also gained the complete trust of several people, it seems that once they know you are not bullshiting them, they refuse to lie to you as well, i guess that's the only way to build up confidence, or at least the only way i know of.
Now, there's something called piety lies, i don't like them neither, but i feel it isn't bad to use them from time to time.